Since inguinal hernias are the most common type of hernia, the do’s and don’ts of
post-surgery are extremely important to follow for best outcomes.
When it comes to “do.” Allow yourself one to two weeks before returning to work,
two to three weeks before resuming normal activities, and be sure to follow ALL
of your surgeon’s post-operative recovery nutrition, exercise, and overall
personal care guidelines
When it comes to “dont’s.” Avoid lifting anything over 10 pounds for four to six
weeks (or otherwise instructed by your surgeon), don’t have sexual activity
prior to 14 days, or strain during bowel movements (continue to consume as much
fiber as your surgeon directs).